Belly Fat in Women: Causes, Challenges, and Solutions!
1. Major Contributors to Belly Fat in WomenBelly fat isn’t just about aesthetics; it has significant health implications. Here are five major contributors to belly fat in women: a. Caloric Imbalance– Calories Taken In: Consuming more calories than the body burns leads to weight gain, including belly fat.– Calories Burned Off: Physical activity and metabolism…